Post related to tag - aniruddha bapu

OSTEOPOROSIS

Osteoporosis is a health condition in which our bones become weak and brittle, making them easily susceptible to fracture even with a mild or trivial stress/trauma. These fracture-related injuries commonly occur in the hips, wrists and spine (Vertebral column).

Nikhil Bhalwankar

Sat Jul 01 2023

VITAMIN B-12

Vitamin B 12 is a water-soluble vitamin. It is one of the eight B-vitamins (Vitamin B-complex). It is naturally present in some foodstuffs and can also be available as artificially added to the food. It can also be available in the form of dietary supplements. Since it contains mineral cobalt, the compounds with vitamin B12 activity are also called cyanocobalamin. The human body can store vitamin B12 for up to 4 years, almost 50% of it in the liver. Excess of vitamin B 12 is excreted out of our body through urine.

Healthonics Healthcare

Sun Jun 11 2023

HEALTH TIPS FOR A SAFE AND HEALTHY MONSOON

It’s a monsoon season! It has started raining heavily outside. The climate has become fresh with increasing greenery and cool breezes. The heat of summer has started to disappear slowly, giving a soothing feeling to all of us. Though the monsoon season brings us sufficient water for the next year, greenery, and fresh air, it also brings many health-related problems such as various infections, mosquito-related illnesses, etc. Hence, we need to take some precautionary measures during this season to keep ourselves fit and healthy. Here are some lifestyle and diet-related tips to keep ourselves healthy during this monsoon season.

Healthonics Healthcare

Fri Jul 30 2021