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New Guidelines regarding appropriate Oral Fluid Intake

In a person leading a sedentary life style, 2000ml-2500ml [2litres-2.5 litres] of oral fluids is the appropriate quantity to be consumed per day

Fri Aug 07 2020

It is very easy to prevent chronic dehydration by making a few alteration in our daily lifestyle. 7 litres of fluids in the day

Fri Aug 07 2020

We should be consuming approximately 3.7 litres of fluids per day to maintain proper hydration.

Fri Aug 07 2020

Most of us would answer this question as NO. An average healthy human being needs to consume 3.7 litres of fluids per day.

Wed Aug 05 2020