Healthonic Healthcare - Aarogyam Sukhsampada
Aarogyam Sukhsampada - Health is the divine wealth.





MAIN INGREDIENTS: 1. Cabbage - 500 gm 2. Salt - As per taste 3. Chaat Masala - Just to sprinkle 4. Magic-e-masala (Maggi) - 1 sachet 5. Coriander - For garnishing



  1. First soak all the vegetables with their intact skin in Luke-Warm water with added turmeric and salt for 15-20 mins. After 15-20 mins wash them with clean water.
  2. Now chop Cabbage into thin strips Or chop it finely.
  3. Steam this chopped cabbage.
  4. Heat a pan on hotplate/gas/stove as per choice and availability.
  5. Add steamed cabbage into this pan and sauté it for approx. 2 min.
  6. Now add salt, Magic-e-masala to this cabbage and sauté everything again.
  7. Now sprinkle little chaat masala over this cabbage and garnish it with Coriander.
  8. Serve this hot& Enjoy your low-calorie yummy cabbage veggie (Mast Kobi) With Chapati, Bhakri or Rice.
  A very good, simple, easy and quick option for food lovers for their tiffin/meals. Also a good option for people on diet. A healthy & tasty recipe which anyone can prepare within no time. Low calorie Mast Kobi (Yummy Cabbage).