Post related to tag - regular exercise
Osteoporosis is a health condition in which our bones become weak and brittle, making them easily susceptible to fracture even with a mild or trivial stress/trauma. These fracture-related injuries commonly occur in the hips, wrists and spine (Vertebral column).
Mon Aug 18 2025
It’s a monsoon season! It has started raining heavily outside. The climate has become fresh with increasing greenery and cool breezes. The heat of summer has started to disappear slowly, giving a soothing feeling to all of us. Though the monsoon season brings us sufficient water for the next year, greenery, and fresh air, it also brings many health-related problems such as various infections, mosquito-related illnesses, etc. Hence, we need to take some precautionary measures during this season to keep ourselves fit and healthy. Here are some lifestyle and diet-related tips to keep ourselves healthy during this monsoon season.
Fri Jul 30 2021
