Healthonic Healthcare - Aarogyam Sukhsampada
Aarogyam Sukhsampada - Health is the divine wealth.

Post related to tag - heart attack

NORMAL GUT FLORA (GUT BACTERIA): A NECESSITY FOR GOOD HEALTH

NORMAL GUT FLORA (GUT BACTERIA): A NECESSITY FOR GOOD HEALTH

In previous articles, we have seen that about 100 trillion bacteria, both good and bad, live inside your digestive system, and collectively they're known as the gut microbiota. The number of bacteria present inside our digestive tract is approx. Ten times more than the total number of cells in our body. Every individual's gut microbiota is unique. An individual's food and lifestyle habits decide the type of bacteria Good (friendly) or Bad (Harmful) he/she will have in large number within the digestive tract. Subsequently, it also decides his or her health. If the number of Good (friendly) bacteria is more than that of a harmful (bad) one, it aids in maintaining good health. But if the opposite happens then, one has to suffer from many health-related problems.

Fri Mar 05 2021

DIET AND LIFESTYLE TIPS TO MANAGE OR PREVENT HYPERTENSION

Hypertension means High blood pressure. Our tissues and organs need oxygen and nutrition to survive. It is provided by the blood flowing through the circulatory system of our body. It includes Heart, Blood vessels, etc. When the heart beats, it creates pressure that pushes blood through a blood vessels network, including arteries, veins and capillaries. While flowing through these blood vessels, blood exerts the pressure on their walls, measured as blood pressure. This pressure (blood pressure) results from two forces: The first force (systolic pressure) occurs when the heart pumps out the blood into the arteries that are part of the circulatory system. The second force (diastolic pressure) is created when the heart rests between heartbeats. That is why blood pressure measurement always has to values one is upper (Systolic) & one is lower (Diastolic).

Tue Jan 05 2021

DIET AND LIFESTYLE TIPS TO MANAGE OR PREVENT HYPERTENSION
ADVERSE HEALTH EFFECTS OF ASPARTAME PART-I

ADVERSE HEALTH EFFECTS OF ASPARTAME PART-I

In the previous article we have seen that Aspartame is present as a sugar substitute in almost every ready to eat processed food & diet foods. It is 200 times sweeter than the common sugar (Sucrose),

Tue Aug 04 2020

HEALTH HAZARDS OF OBESITY

multiple health problems like Diabetes, High blood pressure, High cholesterol levels, Heart attacks collectively known as Metabolic Syndrome.

Wed Aug 19 2020

HEALTH HAZARDS OF OBESITY