Healthonic Healthcare - Aarogyam Sukhsampada
Aarogyam Sukhsampada - Health is the divine wealth.

Post related to tag - diet

DIET AND LIFESTYLE TIPS TO MANAGE OR PREVENT HYPERTENSION

DIET AND LIFESTYLE TIPS TO MANAGE OR PREVENT HYPERTENSION

Hypertension means High blood pressure. Our tissues and organs need oxygen and nutrition to survive. It is provided by the blood flowing through the circulatory system of our body. It includes Heart, Blood vessels, etc. When the heart beats, it creates pressure that pushes blood through a blood vessels network, including arteries, veins and capillaries. While flowing through these blood vessels, blood exerts the pressure on their walls, measured as blood pressure. This pressure (blood pressure) results from two forces: The first force (systolic pressure) occurs when the heart pumps out the blood into the arteries that are part of the circulatory system. The second force (diastolic pressure) is created when the heart rests between heartbeats. That is why blood pressure measurement always has to values one is upper (Systolic) & one is lower (Diastolic).

Tue Jan 05 2021

Causes of Obesity

What causes obesity? Why do we get fat? Is it so that we are eating too much food and not burning it that much due to our sedentary lifestyle or laziness?

Wed Aug 19 2020

Causes of Obesity
गट-फ्लोरा के साथ मित्रता के रिश्तेवाले घटक

गट-फ्लोरा के साथ मित्रता के रिश्तेवाले घटक

हमारा रोज़मर्रा का आहार ही हमारे गट-फ्लोरा की देखभाल में महत्वपूर्ण भूमिका निभाता है।

Wed Oct 21 2020

Friends and Foes of our Gut Bacteria

Friends of Gut-Flora Diet: Our daily diet plays an extremely important role in the maintenance of our gut-flora. Foods good for the gut flora

Sun Oct 04 2020

Friends and Foes of our Gut Bacteria