TIPS TO PREVENT CHRONIC CONSTIPATION
Chronic constipation can be defined as a reduction in the frequency or difficulty in passing stools, persisting for several weeks or even for longer. In simple words, constipation is a condition where a person experiences infrequent or uncomfortable bowel movements. A person who is having bowel movements less than 3 times a week with the passage of hard, dry and small quantity of stools is generally said to be suffering from constipation. Still, it can vary from person to person.